How many edible fish are there

Basa is a type of catfish with mild taste that grows in freshwater. The Latin name for basa fish is Pangasius bocourti and they are a catfish species in the family Pangasiidae. Basa or cobbler is popular fish because it is cheaper than many other types of white fish. This whitefish has a mild taste and its flesh has small flakes. Mackerel is a type of oily fish with a strong taste and is relatively cheap. Mackerel is a strong flavored fish that has a dark meaty flesh and is a good source of healthy fatty acids.

In fact, apart from salmon, mackerel is one of the best marine sources of omega There are 7 species of mackerel in the tribe Scombrini and more in the related group called Scomberomorini.

Most types of mackerel are identified by their grayish oily flesh and rich flavor. Because mackerel has strong fish flavor, it is best served with acidic sauces. Many people fillet mackerel and grill it before serving with a lemon or mustard sauce.

Sardines are cold-water oily fish with a strong flavor. Sardines Sardina pilchardus are another species of oily fish and are in the same family as herring. There are a number of genera of sardines with the European pilchard being the only true sardine. Sardines have a rich taste similar to other fatty fish such as mackerel.

The flesh is dense and meaty and flakes when cooked properly. Red mullet has a pale pink flesh which is commonly pan-fried, grilled or steamed. Red mullet Mullus barbatus is a species of goatfish that is popular in Mediterranean cuisine.

This is one of the more unusual-looking fish you will see at the fish counter due to its scaly red and pink skin. Compared to other edible fish, red mullet is quite small in size. Although this is classed as a white fish, it sometimes has pale pink flesh. This is a delicate fish and it needs to be handled with care before baking or grilling. When it comes to tasty fish, red mullet is one of the best.

It has a deep flavor that will stand up well to strong ingredients such as garlic, herbs, and chili. Tilapia is a popular farmed fish with mild taste. Tilapia is a fish native to the Nile river from the family Oreochromis and is now a popular farmed fish all over the world. These large fish can have a black, red, orange, or silvery scales. All species of tilapia are classed as whitefish and they have a mild delicate taste.

This means that you usually need to prepare tilapia with a tasty sauce or marinate before baking or frying. Tilapia are identified by their long dorsal fins extending nearly for the length of their backbone.

Gurnard is the common name for fish in the family Triglidae in the order Scorpaeniformes. Also called sea robins, these fish are bottom-feeding aquatic animals. Although they were once a cheap type of fish, gurnards have become more expensive. This bony fish has a mild taste that seems to divide opinion. Some fish connoisseurs praise its flavor and texture while others dismiss this as a flavorless fish.

Ling is a firm-fleshed and versatile fish that can be cooked in many ways. Ling fish are a group of cod-like fish that belong to the family Lotidae. These long fish can reach lengths of up to 6 ft. The common ling has a good texture to it and nice flavor. Ling fillets are usually sold fresh; however, dried and salted ling is also a popular snack in some countries.

Swordfish is an expensive oily fish with a meaty texture and mild taste. One of the most majestic edible fish could be the swordfish. The long pointed bill, black back, and silver underbelly look magnificent in the water. Like tuna and mackerel, swordfish is classed as an oily fish. It has dense white flesh with a meaty texture and a mild taste. Because of its meat-like texture, swordfish is a good fish to cook on the grill or put on skewers. Because it is caught on lines, swordfish is an expensive whitefish.

Some swordfish caught at sea may have a pink tinge to their flesh due to feeding on shrimp. Email Pinterest Facebook Twitter Linkedin. Read Next. They are from Africa and are consumed the most in the United States. It has a mild and sweet taste to it like Branzino and is a good source of protein. Pasta and salad will make a good side dish with Tilapia. Like any other fish, it can be cooked at home using different recipes.

According to health experts, one should avoid tilapia since it contains a high amount of omega-6 fatty acids which can result in health issues like inflammation. This is a saltwater fish and can be found in the Atlantic, New England, and the Pacific.

It is usually served without the head since many people find it undesirable. The taste depends on where it was caught. However, Atlantic Cod is sweet and soft whereas Pacific Cod is savory. Usually, it has a mild and milky flavor. It is wise to get a fresh cod because a frozen one is distasteful. It goes best with French fries, peas, bacon, and tartar sauce.

Cod is an expensive fish due to its limited quantity. The best way to cook it is by pan-searing, pan-frying, or pan-grilling it. A cooked Atlantic cod contains 90 calories in a 3-ounce serving. Overall, the fish is healthy especially for heart and thyroid patients, however, one should not over-consume since it contains mercury as well which can cause harm to the brain. They taste similar to Atlantic Cod.

They usually have slightly sweet meat and taste mild and have a soft texture. It is best served as grilled, poached, or baked with tomato sauce. Hake is an inexpensive fish and can be an alternative to cod.

It contains 90 calories and can be cooked by broiling, baking, or frying it. Edible sea breams are found in the Mediterranean Sea and the eastern coastal regions of the North Atlantic Ocean.

The best sea bream species is the Mediterranean, also called Golden-headed Bream. It has a meaty texture and a delicate taste to it. It is an expensive fish because of its high demand as white meat fish having 96 calories. It can be baked, pan-fried, and grilled at home.

Just like any other sea-fish, bream should be consumed in a moderate amount. A very famous kind of fish known all over the world.

They are found in streams leading to the Atlantic and Pacific oceans. Restaurants usually use the Atlantic one. It has a mild, refreshing taste to it. However, the taste is more powerful and dependent on the high-fat content of the fish. There are many types of salmon like pink salmon, Chum salmon, and red salmon. It goes well with lemon pasta and cilantro lime rice.

Salmon is an expensive fish since the catching and farming of it is difficult as well. There are two schools of thought when it comes to consuming salmon. One is that people should not eat it and the other is that they should. However, pregnant women should avoid salmon. They are found in the temperate and tropical seas.

It has a sweet taste and tastes like tuna. The best way to cook it is to grill it or bake it in white wine. You can have it with pasta or a sandwich. Mackerel is the perfect fish for baking, roasting, or barbecuing and can be stuffed.

It is a shallow water fish found in southern Iceland, western Europe, the Mediterranean, and the Black Sea. It tastes similar to Turbot. It is usually served with butter and herbs. Due to its biological structure, Brill is excellent for pan-frying or grilling.

Sea bass has a similar flavor to cod that is mild and slightly sweet. It is tender and moist. They are of different types like black sea bass, rock sea bass, and striped sea bass. It is served with salad. Containing calories per grams, SEA BASS is usually a restaurant dish due to its lengthy and expensive cooking process using white wine.

It is sweet and mild in flavor with a buttery texture. Most of these are caught in the sea or in lakes and rivers, but edible fish are also raised in ponds. In Chinese aquaculture , fish like the grass carp have been raised for nearly four thousand years, but the first known example of aquaculture is a complex of ponds and canals built by the Gunditjmara people of Australia over eight thousand years ago to farm eel , a long, thin, snake-like fish that's still eaten today.

Many other sea creatures can also be eaten, including some with an outer shell you have to remove before getting to the soft flesh inside.

This type of seafood includes lobsters , crabs, crayfish , prawns and shrimp, a smaller relative of the prawn. Others live inside a very hard shell that can be difficult to open, and these include oysters , mussels, scallops and periwinkles. In some places the word "shellfish" covers both these kinds of seafood, but in others it only means the latter kind with very hard shells.

Other edible sea creatures like the squid and the octopus have soft bodies and no shell, but long arms that help them move quickly through the water.